Meditation: If there’s one panacea in health care it is mindfulness meditation. Here’s several guided meditations, including Tonglen practice.

The dharma: good in the beginning, good in the middle and good in the end

May 13th, 2018|

May 7, 2018 – The dharma: good in the beginning, good in the middle and good in the end – Part 1 (audio only)

May 7, 2018 – The dharma: good in the […]

Dr. Dean Nelson spoke at Mindful Hawaii on Creating Enlightened Society

April 28th, 2018|

The Mindful Hawaii community meeting at 1 pm Saturday 28 April 2018 was held at Kaito Gakko, next to the Manoa Chinese Cemetery.

The guest presenter was Dr. Dean Nelson of […]

Fits of Joy

April 1st, 2018|

Kailua Shambhala Meditation Group Teacher, Dr. Dean Nelson, speaking on Fits of Joy

Version 1: Audio Only

Version 2: Part 1 of 3, Lhasang (Video)

Version 2: Part 2 of 3, Introductory Comments […]

February 4, 2018 – Sacred Claustrophobia (Audio Only)

February 4th, 2018|

Dr. Dean’s Talk on Sacred Claustrophobia at Kailua Shambhala Meditation Group’s Meditation on the Beach series.

The Surfers Meditation – Geebz and Dr. Dean Nelson

April 23rd, 2015|

Dr. Dean, as he is known to thousands because of his holistic clinic WindHorse HealthCare, has assisted people for 35 years in health crisis, business success, life and spiritual growth. […]

Master Calm Abiding Meditation – Dr. Dean Nelson

April 23rd, 2015|

Dr. Dean Nelson, Calm Abiding Meditation – The Next Step Mind Body Retreat, Wellness & Awareness – Dr. Dean Nelson has always had an interest in human potential; as a […]

How To Meditate And Silence The Monkey Mind

April 23rd, 2015|

Dr. Dean Nelson talks about the first steps in understanding and getting into meditation.  Meditation is a mental discipline by which one attempts to get beyond the conditioned, “thinking” mind […]

Pat Masters – Meditation

April 23rd, 2015|

Dr. Pat Masters: Dr. Masters is an ordained nun and has lived in Japan and India for many years. She has an Amelia Earhart quality about her in that she […]

Margaret Keegan Meditation

April 23rd, 2015|

Margaret Keegan, is the head Mistress at Sunshine School in Kailu,a Hawaii. One of these unsung hero’s who affect other people lives and the quality of our town by her […]

Bob Pasternack – Meditation

April 23rd, 2015|

Bob Pasternak is a spiritual teacher for last the 35 years of an awakening technique called Time, Space, Knowledge, which was designed by Tarthang Tulku. He speaks 11 languages, is […]